THE RAINBOW SCHOOL OF SHAMANISM
RELAX REJUVINATE AND RECHARGE
in the beautiful wicklow mountains, Ireland
Return to Stillness
Join us for a weekend of total relaxation
and spiritual rejuvination
LEARN THE HEALING ART OF TRANCE AND DEEP RELAXATION
During your stay with us you will learn to develop and maintain
THE STILLNESS PROGRAMME
BUILD A PEACEFUL CALMNESS THAT MANIFESTS SUCCESS
AND CONFIDENCE
SEE THE BIGGER PICTURE PUTTING YOU IN A BETTER PLACE
WITH OUR PRESENT ECONOMIC CLIMATE THE WAY IT IS. NOW MORE THAN EVER THE STRESS LEVELS EXPERIENCED BY MANY IS INCREASING By Discovering the Stillness Within© you can learn to focus effectively and create the space required to reduce stress and heal your life. Using a few simple exercises as developed by Dermot O’ Hara you will discover levels of calmness returning to you as you develop this Stillness awareness from within. Discovering the Stillness works in the areas of Mind Body and Spirit working with each individual to help them find their own place of balance and personal power within .Good health and quality of life is something we all strive for .Come and learn how to create better health to experience Joy and Happiness in your life. The benefits of meditation have now been documented in over 1,000 published studies conducted at over 200 universities and research facilities, including such notable institutions as... ...Harvard Medical School,Stanford University, University of Chicago, and UCLA... Dr. Herbert Benson of Harvard Medical School found that meditation helps heart conditions and reduces high blood pressure, releases tension, and creates the will power and consciousness to be in control of one's life. Other reports state that meditation can reduce cholesterol build up and the risk of heart attack and stroke, and reduce the death rate among the elderly.
An American Heart Association study shows heart and artery health improved 69% in meditation test groups. Cedars-Sinai Medical Center researchers say meditation improves stress responses, "similar to the physiological impact of exercise conditioning." The Mayo Clinic Health Letter says that meditation reduces high blood pressure, anxiety, substance abuse, post-traumatic stress syndrome, and visits to health care providers. THE STILLNESS PROGRAMME© Dramatic reduction in stress and anxiety Improved health and a new sense of mental, emotional and physical well-being Increased focus, concentration, memory and learning Increased motivation and confidence Increased production in the brain of many vital neuro chemicals proven to slow aging and keep the body young, alive and fully functioning Better, more restful sleep More happiness and flow in your life Healing of unresolved mental and emotional blocks How does The Stillness Programme© produce these benefits. Using The Stillness Programe you increase synchronous Over the weekend you will learn how to access deep levels of relaxation assisting you in reducing blood pressure. Learning how to master these skills as taught by Dermot our school director. Be Well,
COME AND LEARN THE TOOLS REQUIRED TO MOVE THROUGHT THIS ECOMOMIC AND SOCIAL TRANSITION FACING US ALL AT THIS TIME.
THE STILLNESS PROGRAMME WILL PUT YOUR MIND IN A BETTER PLACE AND WITH THE TECHNIQUES TAUGHT TO YOU IN THIS WORKSOP TO MOVE BEYOND THE LIMITING BELIEFS OF THE DOOM & GLOOM BRIGADE.
SAT-SUN AUG 20TH-21ST
CO WICKLOW
INVESTMENT €225.00
Numbers are limited to book call 086-8707854.
THE STILLNESS
PROGRAMME ©
Universal law says we have the power to create change and effect our reality. Anchor and integrate positive change and manifest in your reality.Dermot has been teaching this awareness for almost 20 years .
Soul Integration Healing requires that we fully integrate the old memories and emotions together for us to achieve closure and fully move on in a clear healthy way. Rather than burying the past we release it and assist the emotional mental and spiritual body to find its own natural balance.This balance clears the way for clearer focus and concentration.Come and experience this balance as you take a journey of self empowerment, development and awareness.
With regular use of The Stillness Programme you will find your way forward in recovering your mental, spiritual and physical place of balance.By developing Stillness Awareness you can achieve greater levels of concentration, creativity and peace of mind. Learn how to maintain a stress free environment at home and at work. The medical profession to day recognize that over 85% of disease is created by stress.
New research proves that Meditation reduces stress, blood pressure, heart disease, anxiety...increases mental abilities, focus, concentration, longevity...and creates the consciousness to be in control of one's life!
THE STILLNESS PROGRAMME BENEFITS INCLUDE:
Improved mental abilities, heightened creativity and problem solving skills
neuro-electrical activity between the two hemispheres of the brain, and it's ability
to drive the nervous system to higher levels of functioning over time, naturally
bring about some remarkable improvements in cognitive functioning. Learning
ability, creativity, problem solving ability, focus and concentration, memory,
and intuition are among the areas typically showing improvement.
The Celtic Rainbow School of Shamans is based in the beautiful valley of Glencree. We are easily accessible from Dublin Airport via www.flybus.ie. We provide a pick up service from the drop off point in the Square Shopping Centre Tallagh.
If driving into Dublin from the North, North West ,West or South West of the country take the M50 Southbound.Take the 2nd turn off for Bray and follow the signs for Glencree/ Enniskerry. Take the return route to Dublin and just as you come back onto the motorway heading to Dublin you will see a sharp left turn off up ahead.This road takes you to Enniskerry.Its just a 20 minute drive for you up into the valley.
Please note if coming form the South East region take the Enniskerry turn on your left and forget about Bray .This takes you to Enniskerry and then its just 20 minute drive to Glencree.
From Dublin West you can come through tallagh Old Bawn to the Mill Pub and then straight through the lights and take the next turn right .This takes you into a housing estate .Turn right at the next roundabout and then left at the next one.Go straight up the hill and take a right at the top of the steep climb.This road now takes you to Kilakee car Park.Take the road to the right going across the feather bed and down into Glencree you will see the signs on your left as you pass the pine forest as you come into a sharp bend ,its about 15 minutes from Kilakee car Park .We look forward to welcoming you soon.
THE PEACE GARDEN
We take great pride in the location we have chosen to as it lends itself beautifully to the work we carry out there. A beautiful Sanctuary for reflection.
In the Garden we have our permanent Sweat Lodge and 35ft Ceremonial tipi. The sweatlodges take place on each festival in the celtic calendar .We also hold our monthly Full Moon Circle Drum Gatherings there around the tipi fire.
For More information on 1 day workshops and residential weekends etc. see our schedule of events link above.
Dermot O Hara iei,miha.
School Director.
